INTERNATIONAL DAY

International Poke Day

Dive into the world of poke with a fusion of flavors that celebrates Hawaiian culture and culinary creativity.

SEP28

Tuesday, September 28Every year on September 28

days to go

Roots: Hawaii, USA
Vibe: Fresh, vibrant, and communal dining experience.
Also on Sep 28: Prop Trading Day · International Day for Universal Access to Information · Drink Beer Day
Hashtag: #InternationalPokeDay

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3 ways to celebrate

AT HOME

Build a poke bowl

Cube sushi-grade tuna, toss with soy and sesame, pile over rice with toppings.

WITH FRIENDS

Poke bowl bar

Set out fish, rice and toppings so friends build their own bowls.

AT WORK OR SCHOOL

Order poke lunch

Treat the team to poke bowls. Fresh, fast and everyone picks their own.

Plan ahead

International Poke Day is observed on September 28 every year. Here is where it lands for the next ten years, handy for planners, marketers and party people.

2026Mon, Sep 28this year

2027Tue, Sep 28

2028Thu, Sep 28

2029Fri, Sep 28

2030Sat, Sep 28

2031Sun, Sep 28

2032Tue, Sep 28

2033Wed, Sep 28

2034Thu, Sep 28

2035Fri, Sep 28

2036Sun, Sep 28

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Fast facts

Poke is traditionally made with diced raw fish.

The word 'poke' means 'to slice' in Hawaiian.

The story

Poke, a dish originating from Hawaii, is a flavorful combination of diced raw fish, rice, and a variety of toppings. Its roots can be traced back to native Hawaiian fishermen who would season the catch of the day with sea salt, seaweed, and nuts. Over time, poke has evolved into a culinary sensation, embraced not only in Hawaii but also across the mainland and internationally. September 28 marks International Poke Day, a celebration that highlights the dish's rich cultural significance and the array of flavors it offers.

Read the full story

The traditional Hawaiian poke is often made with aku or octopus, seasoned with sea salt, limu, and candlenut. However, the dish has seen a surge in creativity, with chefs and home cooks experimenting with various ingredients, from avocado and mango to spicy aioli and jalapeño. This versatility has led to the emergence of poke bowls, where diners can customize their meal with an assortment of toppings and bases. Restaurants across the United States have adopted poke, making it a popular choice for healthy eating.

In recent years, poke has found its way into the hearts of food lovers worldwide. Many poke establishments have sprung up in major cities, offering unique twists on the classic dish. For example, some locations incorporate local ingredients or fusion flavors, reflecting the diverse culinary landscape of the area. The community aspect of poke dining has also grown; many restaurants encourage sharing and sampling, making it a social experience.

As we approach International Poke Day, it is an opportunity to explore the many variations of this dish and appreciate its cultural heritage. Whether you enjoy it in a traditional form or a modern remix, poke represents a culinary tradition that is both delicious and significant. So gather your ingredients, invite friends or family, and celebrate this special day by indulging in the flavors of Hawaii.

Did you know?

Poke's Origins

Poke originated in Hawaii, traditionally made with fish such as tuna or octopus.

Culinary Fusion

The dish has been influenced by various cultures, leading to diverse interpretations.

Health Benefits

Poke is often considered a healthy meal option, rich in omega-3 fatty acids.

Global Popularity

Poke has seen a surge in popularity, with poke restaurants opening worldwide.

Customizable

One of the best aspects of poke is its customizability, allowing diners to choose their ingredients.

Community Aspect

Poke is often enjoyed in social settings, promoting sharing and community.

Sustainability

Many poke shops focus on sustainable seafood practices to protect ocean ecosystems.

Around the world

Every culture celebrates a little differently.

USUnited StatesPoke has become a popular dish across the U.S., especially in coastal cities.
JPJapanJapanese cuisine has significantly influenced the flavors and preparation of poke.
AUAustraliaAustralia has seen a rise in poke bowl shops, introducing this dish to a new audience.
CACanadaCanadian cities have embraced poke, with many restaurants offering creative variations.
GBUnited KingdomPoke has made its mark in the UK, where chefs experiment with local ingredients.
NZNew ZealandNew Zealand's fresh seafood options make it a natural fit for poke cuisine.