NATIONAL MONTH

National Asparagus Month

On National Asparagus Month, we stop rushing past the produce aisle and remember what asparagus can actually do.

WHEN

May is National Asparagus Month.

Roots: National Asparagus Month has been observed since at least 1985.
Vibe: Asparagus symbolizes spring and renewal.
Hashtag: #NationalAsparagusMonth

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Ways to celebrate

Small, doable ways to celebrate National Asparagus Month.

Cook asparagus simply — olive oil, salt, heat.
Learn one new preparation (roast, pickle, grate, purée).
Put it in a dish where you normally wouldn't.
Shop local produce this week and pick the ugliest good-looking one.
Teach a kid how to prep it with you.

Fast facts

Asparagus belongs to the lily family.

Asparagus contains potassium, which helps lower blood pressure.

The story

Asparagus, a perennial vegetable, has been a culinary favorite since ancient times. From ancient times to modern-day tables, this green spear has delighted many with its unique flavor and texture. Asparagus is a perennial plant that returns year after year once planted. Its peak season is in the spring, making National Asparagus Month a perfect celebration of this seasonal delicacy.

Read the full story

Rich in vitamins A, C, E, and K, asparagus is not only delicious but also packed with nutrients that promote health. It is a diuretic, making it beneficial for kidney health, and it provides a good source of fiber. Asparagus can be enjoyed in numerous ways, from simple steamed dishes to elaborate recipes featuring its distinct taste. The versatility of asparagus allows it to shine in salads, pastas, and even as a side dish.

In addition to its culinary uses, asparagus has a rich cultural significance. In many countries, it is associated with spring and renewal, symbolizing new beginnings in various traditions. The delicate flavor and tender texture make it a favorite among chefs and home cooks alike, inspiring countless recipes and cooking methods.

This May, take the opportunity to explore the myriad ways to prepare asparagus. Whether you grill, roast, or sauté it, this vegetable can elevate any dish. As we celebrate National Asparagus Month, let us remember not only the joy it brings to our plates but also its rich history and the communities that cultivate it.