Download poster Download for Stories Pin it

NATIONAL DAYFOOD & DRINK

National Eat a Cranberry Day

Embrace the tartness of cranberries on this special day, and enjoy their many health benefits.

NOV23

Monday, November 23Every year on November 23

days to go

Roots: Origins still being researched
Vibe: Festive and flavorful
Also on Nov 23: Cashew Day · Espresso Day · Wolfenoot
Hashtag: #NationalEatACranberryDay

Add to my calendar Send a card Email a friend

Apple or Outlook calendar

3 ways to celebrate

AT HOME

Cook with fresh cranberries

Simmer a quick sauce or bake them into muffins for a tart treat.

WITH FRIENDS

Mix cranberry mocktails

Stir cranberry juice with soda and lime for a ruby-red round.

AT WORK OR SCHOOL

Share cranberry snacks

Bring dried cranberries and nuts for an easy afternoon energy mix.

Plan ahead

National Eat a Cranberry Day is observed on November 23 every year. Here is where it lands for the next ten years, handy for planners, marketers and party people.

2026Mon, Nov 23this year

2027Tue, Nov 23

2028Thu, Nov 23

2029Fri, Nov 23

2030Sat, Nov 23

2031Sun, Nov 23

2032Tue, Nov 23

2033Wed, Nov 23

2034Thu, Nov 23

2035Fri, Nov 23

2036Sun, Nov 23

Add to my calendar (repeats yearly)

Fast facts

Cranberries grow in acidic bogs in cool northern regions

Wisconsin produces about 59% of the U.S. cranberry crop

The story

Cranberries have a rich history in the United States, dating back to the early Native American tribes who utilized them for food, medicine, and dye. By the 17th century, European settlers began incorporating this tart fruit into their diets, leading to the creation of classic recipes we still enjoy today. National Eat a Cranberry Day encourages both nostalgia and innovation in how we approach this versatile fruit.

Read the full story

The cranberry’s vibrant red color and unique flavor make it an iconic ingredient in American cuisine, especially during the holiday season. From cranberry sauce served alongside turkey to cranberry-infused cocktails, this fruit enhances both flavor and festivity. As people gather for celebrations, cranberries often take center stage, reminding us of the importance of tradition and togetherness.

Cranberries are not just delicious, they are also packed with nutrients. They are a great source of antioxidants, vitamins C and E, and fiber. Incorporating cranberries into your diet can help support heart health and boost immunity. This National Eat a Cranberry Day invites everyone to enjoy these health benefits while experimenting with various culinary creations.

As we celebrate National Eat a Cranberry Day, let's explore the many ways to enjoy this fruit. From traditional recipes to modern twists, cranberries can be enjoyed in countless forms, be it fresh, dried, or juiced. Whether you’re hosting a gathering or simply savoring them by yourself, embrace the tart delight of cranberries and share your love for this unique fruit.

Did you know?

Native American Uses

Native Americans used cranberries for food, dye, and medicinal purposes long before European settlers arrived.

Ocean Spray

Ocean Spray, founded in 1930, is a well-known cooperative that represents cranberry farmers across North America.

Cranberry Juice

Cranberry juice became popular in the 20th century, especially as a remedy for urinary tract infections.

Annual Festivals

Cranberry harvest festivals occur in various U.S. states, celebrating this beloved fruit with activities, food, and fun.

Cranberry Color

The bright red color of cranberries comes from anthocyanins, which are potent antioxidants.

Cranberry Sauce

Cranberry sauce is a traditional accompaniment to Thanksgiving dinner in the United States.

Farming Methods

Cranberry bogs are often flooded for harvesting, allowing the berries to float to the surface for easy collection.

Around the world

Every culture celebrates a little differently.

USUnited StatesCranberries are predominantly grown in the northeastern and north-central parts of the U.S., with Wisconsin being the leading producer.
CACanadaCanada also cultivates cranberries, particularly in Quebec and British Columbia, where the climate supports their growth.
GBUnited KingdomIn the UK, cranberries are less common but can still be found in some specialty shops and used in traditional dishes.
AUAustraliaAustralia has begun to explore cranberry farming, introducing the fruit to a new audience eager to enjoy its unique flavor.
DEGermanyIn Germany, cranberries are often used in sauces and jams, adding a unique twist to traditional recipes.
NZNew ZealandNew Zealanders are increasingly incorporating cranberries into their diets, recognizing their health benefits and versatility.