National Frozen Food Month
Why it matters
WELCOME TO MARCH
March welcomes a celebration of frozen foods — a convenient way to enjoy meals any day of the week.
THE STORY
National Frozen Food Month has been celebrated every March since its inception by the Frozen Food Foundation in 1984. This observance aims to raise awareness about the variety and convenience of frozen foods. With busy lifestyles, many families turn to their freezers for quick meals and snacks, making frozen foods an essential part of the modern kitchen.
The frozen food industry has grown significantly, with nearly 90% of American households incorporating frozen products into their grocery lists. From frozen fruits and vegetables to complete meals, the options are plentiful. Not only do these foods save time, but they also reduce food waste, as they can be kept for longer periods without spoiling.
Frozen foods also provide a nutritious option for families and individuals alike. Many frozen fruits and vegetables are harvested at peak ripeness and flash-frozen to lock in their nutrients. This method often preserves more vitamins than fresh produce that has been transported over long distances.
As we celebrate National Frozen Food Month, it’s a great opportunity to explore new frozen meal options, experiment with recipes, and enjoy the benefits of this culinary convenience. Whether you’re a busy parent or a solo cook, frozen foods can help streamline your meal preparation while still delivering tasty and nutritious options.
WORTH KNOWING
Health Benefits
Frozen foods can be just as nutritious as fresh ones, often preserving vitamins and minerals better. They offer a great way to include more fruits and vegetables in your diet.
Convenience
With frozen meals, you can save time on cooking and meal prep. Simply heat and serve for a quick dinner, perfect for busy weeknights.
Endless Variety
From frozen pizzas to gourmet entrées, the variety available ensures there’s something for everyone. Discover new flavors and cuisines without leaving your home.
Food Waste Reduction
Freezing food helps reduce waste. Leftovers can be frozen and enjoyed later, ensuring that food is not wasted and money is saved.
AROUND THE WORLD
DID YOU KNOW?!
First Frozen Food
The first frozen food was created by Clarence Birdseye in the 1920s, revolutionizing food preservation.
Frozen Food Sales
Frozen food sales in the U.S. reached over $60 billion in 2020.
Nutrient Preservation
Frozen fruits and vegetables often retain more nutrients than fresh produce that has been stored for several days.
Freezer Storage
Most frozen foods can last in the freezer for six months to a year, depending on the type.
Popular Frozen Foods
Frozen vegetables and pizzas are among the top-selling frozen food items in the U.S.
Freezing History
The process of freezing food dates back to ancient times when people used ice and snow to preserve food.
Frozen Food Foundation
The Frozen Food Foundation was established to promote the benefits of frozen foods and educate consumers.
READ MORE
Frozen & Fabulous
Jane Doe · 2020
This book offers a variety of recipes that utilize frozen ingredients, making meal prep easy and delicious.
Freezer-Friendly Meals
John Smith · 2018
A guide to creating meals that can be frozen and reheated, perfect for busy families.
The Science of Freezing
Dr. Emily Green · 2019
This book explores how freezing affects food nutrients and offers tips for optimal freezing.
Quick Frozen Delights
Sarah Johnson · 2021
A compilation of quick and easy recipes using frozen ingredients for every meal of the day.
PAIR IT WITH
Incorporate frozen vegetables into your meals for added nutrition.
Frozen fruits can be blended into smoothies or enjoyed as snacks.
Prepare meals in advance and freeze them for busy days.
Frozen sandwiches can be a convenient option for lunch on the go.
Celebrate Frozen Foods
Join us in celebrating National Frozen Food Month by sharing your favorite frozen meals and recipes.