National Month

National Suicide Prevention Month – September

Why it matters

★ ★ ★ ★ ★

TOGETHER WE STAND

This September, let’s unite to support mental health awareness and prevent suicide.

★ ★ ★ ★ ★
━━━━ FAST FACTS ━━━━
WHEN
September each year
ORIGIN
First recognized in 2003 by the American Foundation for Suicide Prevention
STAT
Over 700,000 people die from suicide annually worldwide
STAT
In the U.S., suicide is the second leading cause of death for ages 10-34
VIBE
A month of hope, awareness, and action
★ ★ ★

THE STORY

★ ★ ★

National Suicide Prevention Month was established to provide a dedicated time for conversations around mental health and suicide prevention. Each September, organizations, communities, and individuals come together to promote awareness, share resources, and advocate for mental health support. The initiative emphasizes that suicide is a public health issue that affects people from all walks of life—it is crucial to foster an environment where individuals feel safe to seek help.

The origins of National Suicide Prevention Month trace back to 2003, initiated by the American Foundation for Suicide Prevention. Since then, it has grown into a nationwide campaign, inspiring various activities including walks, workshops, and educational sessions designed to inform the public about the signs of mental health struggles and the importance of reaching out for help. Many organizations utilize this month to highlight available resources and to encourage open discussions about mental health.

In the United States alone, over 700,000 people die from suicide each year, making it a leading cause of death among many age groups. The impact of these statistics is profound, affecting families and communities across the nation. This month serves not only as a time for raising awareness but also as a call to action to reduce stigma and promote understanding about mental health challenges. By fostering a supportive community, we can make a difference.

Throughout September, various events are held to engage the public and promote suicide prevention. From local community walks to online campaigns, the goal is to spread hope and encourage individuals to talk about their feelings. It is important to remember that help is available, and reaching out can be the first step towards healing. Together, through education and support, we can change the narrative surrounding mental health and ultimately save lives.

The greatest weapon against stress is our ability to choose one thought over another.

— WILLIAM JAMES
★ ★ ★

WORTH KNOWING

★ ★ ★
#1
🧠

Mental Health Matters

Prioritize your mental well-being and seek help when needed.

#2
📞

Reach Out

A simple call can make a difference—connect with someone.

#3
❤️

Spread Kindness

Small acts of kindness can uplift others in their struggles.

#4
🗣️

Talk About It

Open conversations can help break the stigma around mental health.

★ ★ ★

AROUND THE WORLD

★ ★ ★
🇺🇸

United States

September is recognized nationwide as a month for awareness and support.

🇬🇧

United Kingdom

Mental health awareness initiatives are also prominent in the UK.

🇨🇦

Canada

Canada participates in various events for suicide prevention.

🇦🇺

Australia

Australia observes a similar month dedicated to mental health awareness.

🇩🇪

Germany

Germany has campaigns to promote mental well-being and suicide prevention.

🇫🇷

France

France encourages discussions on mental health throughout the month.

★ ★ ★

DID YOU KNOW?!

★ ★ ★
TRIVIA

History of Awareness
National Suicide Prevention Month has roots in grassroots movements.

TRIVIA

Global Statistics
Suicide rates have been rising globally in recent years.

TRIVIA

Youth Focus
The highest rates of suicide are among young adults and adolescents.

TRIVIA

Mental Health Resources
Numerous hotlines and resources exist to help those in crisis.

TRIVIA

Community Initiatives
Local communities often host events to raise awareness.

TRIVIA

Prevention Training
Many organizations offer training on how to recognize warning signs.

TRIVIA

Importance of Dialogue
Open dialogue about mental health can lead to early intervention.

★ ★ ★

READ MORE

★ ★ ★
MENTAL HEALTH

The Body Keeps the Score

Bessel van der Kolk

Explores how trauma impacts mental health and offers healing paths.

SELF-HELP

Reasons to Stay Alive

Matt Haig

A powerful memoir that addresses depression and the will to live.

AWARENESS

The Noonday Demon

Andrew Solomon

An exploration of depression, its causes, and its effects.

SUPPORT

Tears We Cannot Stop

Michael Eric Dyson

A moving take on grief, resilience, and understanding mental health.

★ ★ ★

PAIR IT WITH

★ ★ ★
💔
HEARTBREAK

Recognize the pain of loss.

🌈
HOPE

Believe in brighter days ahead.

🤝
SUPPORT

Be there for one another.

💬
CONVERSATIONS

Talk openly about feelings.

★ ★ ★ ★ ★

Join the Conversation

This September, help raise awareness about mental health and suicide prevention. Your support can make a difference in someone’s life.

★ ★ ★ ★ ★