Restless Legs Awareness Day

On this special day, let's support those affected by restless legs syndrome.

SEP23

Thursday, September 23Every year on September 23

days to go

Roots: Honors Karl-Axel Ekbom, who described the syndrome in detail in 1945
Vibe: An opportunity for education and support
Also on Sep 23: International Day of Sign Languages · Innergize Day · Celebrate Bisexuality Day
Hashtag: #RestlessLegsAwarenessDay

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3 ways to celebrate

AT HOME

Learn about RLS

Read about symptoms and tips for managing restless legs.

WITH FRIENDS

Share support

Check in on friends who live with RLS and offer understanding.

AT WORK OR SCHOOL

Spread the word

Share info so more people recognize this common condition.

Plan ahead

Restless Legs Awareness Day is observed on September 23 every year. Here is where it lands for the next ten years, handy for planners, marketers and party people.

2026Wed, Sep 23this year

2027Thu, Sep 23

2028Sat, Sep 23

2029Sun, Sep 23

2030Mon, Sep 23

2031Tue, Sep 23

2032Thu, Sep 23

2033Fri, Sep 23

2034Sat, Sep 23

2035Sun, Sep 23

2036Tue, Sep 23

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Fast facts

Approximately 10%Of the U.S. population experiences RLS

RLS can affect both men and women, but women are more likely to seek treatment

The story

Restless Legs Awareness Day is observed annually on September 23 to shed light on a condition that can disrupt sleep and quality of life. Restless legs syndrome (RLS), characterized by an uncontrollable urge to move the legs, often worsens during periods of inactivity. This day encourages people to share their experiences, creating a community of support for those affected.

Read the full story

The observance honors Karl-Axel Ekbom, who described the syndrome in detail in 1945. Since then, individuals and families affected by RLS have rallied together to advocate for better understanding and treatment options. Many find relief through lifestyle changes, medications, and support from healthcare professionals.

Statistics show that nearly 10% of Americans experience RLS, with symptoms often prevalent in the evening or night. Women are more likely than men to be diagnosed, and the condition can lead to significant disruptions in sleep patterns. The importance of awareness cannot be overstated, as many individuals remain undiagnosed or misdiagnosed, suffering in silence.

On this day, communities are encouraged to come together, whether through local events, online forums, or educational seminars, to discuss RLS and its impact. By fostering dialogue, we can help eliminate stigma and promote better understanding, ultimately leading to improved treatment options and support for those living with restless legs syndrome.