INTERNATIONAL DAY

World Laughter Day

World Laughter Day reminds us that the local story is part of a much bigger one — told in many languages and many kitchens.

MAY3

Sunday, May 3First Sunday in May

Roots: Created in 1998 by Dr. Madan Kataria in Mumbai, India
Vibe: Joyful, uplifting, and inclusive
Also on May 3: Two Different Colored Shoes Day · World Press Freedom Day · Chocolate Custard Day
Hashtag: #WorldLaughterDay

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Ways to celebrate

Small, doable ways to celebrate World Laughter Day.

Read or watch something made outside the U.S. today.
Cook a dish from a country you've been curious about.
Donate to an international organization doing good work.
Learn one word in a language you don't speak.
Send a message to a friend who lives elsewhere.

Make it your kind of celebration

Family
Eat, watch, or listen to something from another country tonight.
Kids
Pick a country to learn about this week — flag, food, language, one famous person.
Couples
Plan a trip — real or imagined — to someplace you've never been.
Office
Celebrate a team member's heritage — food, holiday, tradition.
School
Tie the day into a geography, language, or world history unit.
Community
Support an international nonprofit with a local presence.
Just me
Read long-form journalism from outside the U.S. today.

Fast facts

Studies show laughter reduces stress hormones.

Laughter can boost immune function.

The story

World Laughter Day was first celebrated in 1998, initiated by Dr. Madan Kataria, a physician from Mumbai, India. His vision was to create a global platform that promotes laughter as a means of improving health and fostering a sense of community. The observance has since grown, with events taking place in countries worldwide, uniting people through the simple act of laughter.

Read the full story

Laughter, often dubbed 'the best medicine,' has numerous health benefits. It reduces stress, lowers blood pressure, and even boosts the immune system. In America, research has shown that laughter can enhance mood and increase overall happiness. As World Laughter Day approaches, communities across the country are encouraged to engage in activities that promote joy and connection.

In many cities, public parks and community centers host laughter yoga sessions and comedy shows, inviting individuals and families to participate. These gatherings often include laughter exercises and games, creating an atmosphere where participants can release tension and connect with others. The event serves not only as entertainment but also as a reminder of the importance of joy in our lives.

As you prepare to celebrate World Laughter Day, consider how you can incorporate laughter into your daily routine. Whether through humor in conversations or participating in community events, every laugh shared contributes to a more positive and supportive environment. Embracing laughter not only enhances personal well-being but also strengthens community bonds.