NATIONAL MONTH

National Fresh Celery Month

On National Fresh Celery Month, we stop rushing past the produce aisle and remember what fresh celery can actually do.

WHEN
April
Roots
Celery has been cultivated since ancient Egypt.
Vibe
A celebration of health and culinary creativity.
Hashtag
#NationalFreshCeleryMonth
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Ways to celebrate

Small, doable ways to celebrate National Fresh Celery Month.

  • Cook fresh celery simply — olive oil, salt, heat.
  • Learn one new preparation (roast, pickle, grate, purée).
  • Put it in a dish where you normally wouldn't.
  • Shop local produce this week and pick the ugliest good-looking one.
  • Teach a kid how to prep it with you.

Fast facts

One medium stalk of celery contains about 6 calories.
The United States produces over 1 billion pounds of celery annually.

The story

National Fresh Celery Month takes place every April, inviting people to appreciate the versatility and health benefits of this often-overlooked vegetable. Cultivated since ancient times, celery has been a part of various cultures, with evidence of its use dating back to ancient Egypt. Today, it remains a staple in American kitchens, celebrated for its crisp texture and subtle flavor.

Read the full story

While celery may be commonly associated with snacks and salads, its culinary applications are extensive. From soups and stews to juices and stir-fries, celery can elevate a wide range of dishes. This month, take the opportunity to explore new recipes that incorporate this nutrient-rich vegetable, proving that healthy eating can be both delicious and satisfying.

As we celebrate National Fresh Celery Month, let’s pay homage to its nutritional benefits. Celery is rich in vitamins A, C, and K, and boasts a high water content, making it an excellent choice for hydration. Eating celery can also support digestion and contribute to heart health. This month is a perfect time to embrace the health benefits of fresh produce by adding celery to your diet.

In addition to being a healthy choice, celery is also versatile, adding crunch, color, and subtle flavor to nearly any dish. Celebrate National Fresh Celery Month by visiting local farms, trying new recipes, and sharing your culinary creations with friends and family.

Worth knowing

01

Nutritional Benefits

Celery is low in calories but high in vitamins and minerals, making it an excellent food choice for maintaining a healthy diet. It's rich in antioxidants and has anti-inflammatory properties.

02

Culinary Uses

Celery can be used in a variety of dishes, from salads and soups to juices and stir-fries. Its unique texture adds crunch and flavor to meals.

03

Sustainability

Buying fresh celery from local growers is a great way to enjoy it at its best. Supporting local farms can contribute to sustainable agriculture.

04

Celebrate All Month

April is the perfect time to experiment with celery in your kitchen. Try new recipes and share your creations with friends to spread the joy of healthy eating.

Did you know?

01

Did You Know?

Celery was once used as a medicinal herb in ancient cultures.

02

Celery History

Celery was cultivated in Mediterranean regions over 2,000 years ago.

03

Crunchy Snack

Celery is a popular snack in America, often filled with peanut butter or served with dips.

04

Varieties

There are several varieties of celery, including green Pascal types.

05

Celery Roots

Celery root, or celeriac, is a type of celery cultivated for its edible bulb rather than its stalks.

06

Record Harvest

California is the leading producer of celery in the United States.

07

Planting Season

Celery is typically planted in late winter or early spring for a summer harvest.

Around the world

Every culture celebrates a little differently.

  • USUnited StatesIn the U.S., California is the leading producer of celery, contributing significantly to the national supply.
  • CACanadaCelery is also popular in Canada, often found in local farmers' markets during the spring months.
  • AUAustraliaIn Australia, celery is enjoyed in salads and as a snack, reflecting its versatility in global cuisine.
  • GBUnited KingdomIn the UK, celery is often used in traditional dishes like soups and stews, highlighting its historical culinary roots.
  • ITItalyIn Italian cuisine, celery features prominently in soffritto, a base for many sauces and soups.
  • FRFranceFrench cuisine includes celery in various forms, from salads to braised dishes, showcasing its culinary adaptability.

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