NATIONAL MONTH

PTA Healthy Lifestyles Month

This month, we highlight the importance of wellness for all and how communities can come together to support healthy lifestyles.

WHEN
February annually
Roots
Established by the National PTA in 2008
Vibe
Community-focused and proactive
Hashtag
#PTAHealthyLifestylesMonth
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Fast facts

Only 24% of children meet daily activity recommendations.
Obesity rates have tripled among children in the last 30 years.

The story

PTA Healthy Lifestyles Month, celebrated every February, is a time for families and communities to prioritize health and wellness. The initiative promotes awareness about the importance of healthy habits, aiming to empower both parents and children to make better lifestyle choices. With a focus on fitness, nutrition, and mental health, this month serves as a reminder of the vital role that healthy habits play in the overall well-being of our families.

Read the full story

The program, launched by the National PTA in 2008, encourages schools and local communities to collaborate on health initiatives. Schools are urged to implement programs that promote physical activity and healthy eating, helping students develop lifelong habits. Research shows that only 24% of children currently meet the recommended daily activity levels, highlighting the urgent need for community engagement in promoting a healthier lifestyle.

During this month, PTAs across the country organize various events and activities to promote wellness. From health fairs to cooking classes, families are encouraged to participate and learn about the benefits of nutritious choices. Schools often host fitness challenges, encouraging students to engage in physical activities while fostering teamwork and camaraderie among peers.

As we embrace PTA Healthy Lifestyles Month, it is essential to recognize that healthy living is not just an individual effort but a community-wide initiative. By working together, parents, educators, and community members, we can cultivate environments that promote well-being and support healthier lifestyles for generations to come.

Worth knowing

01

Get Moving

Participate in local sports leagues or fitness classes.

02

Eat Well

Explore new healthy recipes with your family.

03

Mindfulness Matters

Incorporate mindfulness practices for mental health.

04

Family Time

Plan outdoor activities to enjoy together.

Did you know?

01

First PTA Healthy Lifestyles Month

Launched in February 2008 to promote community wellness.

02

National Eating Disorders Association

Encourages healthy body image discussions during February.

03

Fitness Recommendations

Children should engage in at least 60 minutes of physical activity daily.

04

Nutrition Education

Schools are encouraged to teach healthy eating habits.

05

Community Gardens

Promote access to fresh produce through local initiatives.

06

Mental Health Awareness

Highlight the importance of mental wellness for families.

07

Active Schools

Schools that prioritize physical activity see better academic outcomes.

Around the world

Every culture celebrates a little differently.

  • USUnited StatesJoin in local PTA initiatives for Healthy Lifestyles Month.
  • CACanadaParticipate in community health events throughout February.
  • GBUnited KingdomExplore healthy living resources available for families.
  • AUAustraliaEngage in local wellness programs and initiatives.
  • NZNew ZealandPromote active lifestyles through community sports.
  • DEGermanyJoin health-focused community activities during February.

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