NATIONAL DAYFOOD & DRINK

National Lima Bean Respect Day

On National Lima Bean Respect Day, we stop rushing past the produce aisle and remember what lima bean respect can actually do.

APR20

Tuesday, April 20Every year on April 20

days to go

Roots: The lima bean was first cultivated in Peru thousands of years ago.
Vibe: An appreciation for nutritious, sustainable food sources.
Also on Apr 20: Chinese Language Day · Look Alike Day · Pineapple Upside-Down Cake Day
Hashtag: #NationalLimaBeanRespectDay

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Ways to celebrate

Small, doable ways to celebrate National Lima Bean Respect Day.

Cook lima bean respect simply — olive oil, salt, heat.
Learn one new preparation (roast, pickle, grate, purée).
Put it in a dish where you normally wouldn't.
Shop local produce this week and pick the ugliest good-looking one.
Teach a kid how to prep it with you.

Make it your kind of celebration

Family
Cook one vegetable-centered meal together, even if it's just a side.
Kids
Let them pick the seasoning. Ranch counts.
Couples
Visit a farmers market together and build dinner from whatever looked best.
Office
Upgrade the office snack tray with something in season.
School
Start a classroom garden project, even a small windowsill one.
Community
Volunteer with a garden, farm, or food recovery program.
Just me
Try one new preparation — roast, pickle, grill — and cook it for just you.

Plan ahead

National Lima Bean Respect Day is observed on April 20 every year. Here is where it lands for the next ten years, handy for planners, marketers and party people.

2026Mon, Apr 20this year

2027Tue, Apr 20

2028Thu, Apr 20

2029Fri, Apr 20

2030Sat, Apr 20

2031Sun, Apr 20

2032Tue, Apr 20

2033Wed, Apr 20

2034Thu, Apr 20

2035Fri, Apr 20

2036Sun, Apr 20

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Fast facts

Lima beans are high in protein, with about 15 grams per cup.

The United States produces millions of pounds of lima beans each year.

The story

Lima beans, also known as butter beans, have a long-standing history in American cuisine, particularly in Southern cooking. Their creamy texture and slightly sweet flavor make them a delightful addition to a variety of dishes. Often, they are found in classics such as succotash or combined with rice for a hearty meal. On National Lima Bean Respect Day, we take a moment to appreciate this humble legume that has nourished generations.

Read the full story

The popularity of lima beans can be traced back to early Native American cultures, who cultivated them long before the arrival of European settlers. By the 18th century, lima beans made their way into American gardens, praised for their adaptability and nutritious profile. This day not only acknowledges their culinary contributions but also their role in sustainable agriculture, as they enrich the soil with nitrogen.

As a versatile ingredient, lima beans can be used in soups, salads, and side dishes that reflect diverse culinary traditions. The cultural significance of lima beans extends beyond American borders, with similar varieties enjoyed worldwide, from the fava beans of the Mediterranean to the broad beans in the UK. Celebrating this day encourages exploration of international flavors and recipes.

To honor National Lima Bean Respect Day, many are encouraged to share recipes that highlight the bean's unique qualities. Whether you're incorporating them into a classic dish or trying something new, the lima bean deserves a place on our plates. This day serves as a reminder that even the simplest ingredients can carry deep cultural and nutritional value, deserving our respect and appreciation.