NATIONAL DAYHEALTH & WELLNESS

National Save Your Hearing Day

National Save Your Hearing Day is the kind of day that rewards a little intention and a lot of heart.

MAY31

Monday, May 31Every year on May 31

days to go

Roots: The founder and origin of this observance are unknown.
Vibe: Community-driven awareness and education
Also on May 31: International Flight Attendant Day · Autonomous Vehicle Day · Macaroon Day
Hashtag: #NationalSaveYourHearingDay

Add to my calendar Send a card Email a friend

Apple or Outlook calendar

Ways to celebrate

Small, doable ways to celebrate National Save Your Hearing Day.

Do one small thing that makes the day feel marked.
Tell someone what you're celebrating and why.
Share a post, a photo, or a memory connected to it.
Make a tiny tradition — something you could do again next year.
Let it be simple. Not every celebration has to be a production.

Make it your kind of celebration

Family
Do one small thing together that everyone will remember.
Kids
Turn it into a craft, a story, or a snack — meet them where they are.
Couples
Use the day as an excuse for a little intentional time together.
Office
Acknowledge the day in the team chat or at a stand-up. Small, sincere, fast.
School
Anchor a short lesson or activity around the day.
Community
Share, volunteer, or donate to make the day mean something locally.
Just me
Celebrate quietly and completely. One person can still mark a day.

Plan ahead

National Save Your Hearing Day is observed on May 31 every year. Here is where it lands for the next ten years, handy for planners, marketers and party people.

2026Sun, May 31this year

2027Mon, May 31

2028Wed, May 31

2029Thu, May 31

2030Fri, May 31

2031Sat, May 31

2032Mon, May 31

2033Tue, May 31

2034Wed, May 31

2035Thu, May 31

2036Sat, May 31

Add to my calendar (repeats yearly)

Fast facts

1In 5 Americans experience hearing loss

About 37.5 millionU.S. adults report some trouble hearing

The story

National Save Your Hearing Day, celebrated on May 31, raises awareness about hearing health. This day serves as a reminder to individuals of all ages to take proactive steps in preserving their auditory abilities. With the prevalence of loud environments and personal listening devices, the risk of hearing loss is higher than ever, making awareness crucial.

Read the full story

About 37.5 million American adults report some trouble hearing, with factors such as aging, exposure to loud noises, and genetics playing significant roles. Unfortunately, many people are unaware of how to protect their hearing. The day aims to educate the public on simple lifestyle changes that can significantly reduce the risk of damage to their ears.

In addition to individual efforts, community involvement plays a vital role in spreading awareness. Organizations across the country host events, distribute literature, and offer hearing screenings to engage the public. From schools to workplaces, the conversation around hearing health is expanding, emphasizing prevention and education.

As we observe National Save Your Hearing Day, it is essential to remember that hearing health is a lifelong commitment. By making small changes today, like reducing volume levels and taking breaks from noise, we can ensure a future filled with rich and vibrant sounds.