NATIONAL DAYHEALTH & WELLNESS

National Walk to a Park Day

On this day, we embrace the great outdoors and the benefits of walking. Let's make every step count.

OCT10

Sunday, October 10Every year on October 10

days to go

Roots: Founded in 2021 by The Trust for Public Land
Vibe: Community-focused and health-oriented
Also on Oct 10: World Hospice and Palliative Care Day · International African Penguin Awareness Day · International Stage Management Day
Hashtag: #NationalWalkToAParkDay

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3 ways to celebrate

AT HOME

Stroll to your park

Skip the car, lace up your shoes, and enjoy the walk to the nearest green space.

WITH FRIENDS

Meet at the playground

Round up friends for a park picnic, a game of catch, or a lazy afternoon swing.

AT WORK OR SCHOOL

Walk together at lunch

Gather coworkers or classmates for a lunchtime walk to the closest park.

Plan ahead

National Walk to a Park Day is observed on October 10 every year. Here is where it lands for the next ten years, handy for planners, marketers and party people.

2026Sat, Oct 10this year

2027Sun, Oct 10

2028Tue, Oct 10

2029Wed, Oct 10

2030Thu, Oct 10

2031Fri, Oct 10

2032Sun, Oct 10

2033Mon, Oct 10

2034Tue, Oct 10

2035Wed, Oct 10

2036Fri, Oct 10

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Fast facts

1In 3 Americans lack a quality park within a 10-minute walk

Walking 30 minutes a day can improve health

The story

National Walk to a Park Day is an initiative that highlights the importance of walking as a form of exercise and a way to connect with nature. Held annually on October 10, this observance encourages individuals, families, and communities to leave their cars behind and walk to nearby parks, fostering a sense of community and environmental awareness.

Read the full story

The Trust for Public Land founded National Walk to a Park Day in 2021 as part of its 10-Minute Walk campaign to promote walking as a simple yet effective means of improving physical health. As obesity rates have increased in the U.S., this initiative aims to encourage outdoor activity, and studies have shown that regular walking can significantly reduce health risks.

Parks are vital to community life in America, yet 1 in 3 people still lack a quality park within a 10-minute walk. These green spaces offer a respite from urban life, providing opportunities for recreation, relaxation, and socializing. National Walk to a Park Day serves as a reminder of the benefits of these natural areas and the importance of making them accessible to everyone.

Participating in National Walk to a Park Day is not just beneficial for individual health; it also promotes community engagement. When people walk together, they form connections, build friendships, and develop a sense of belonging. This observance encourages us to appreciate our parks and consider how we can protect and enhance these valuable resources.