NATIONAL DAYCOMMUNITY

National Family Day

National Family Day emphasizes the importance of family connections, encouraging everyone to spend quality time together and to create lasting memories.

SEP28

Monday, September 28Fourth Monday in September

Roots: Established in 2001 by the National Center on Addiction and Substance Abuse (CASA)
Vibe: A day for bonding and creating memories.
Also on Sep 28: Prop Trading Day · International Day for Universal Access to Information · International Poke Day
Hashtag: #NationalFamilyDay

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3 ways to celebrate

AT HOME

Eat together

Cook one meal everyone sits down for. Phones away, stories on.

WITH FRIENDS

Merge family dinners

Invite another family over and share the table. More chairs, more laughter.

AT WORK OR SCHOOL

Share family photos

Bring a favorite family photo to share. Stories beat small talk.

Plan ahead

National Family Day is observed on the fourth Monday in September. Here is where it lands for the next ten years, handy for planners, marketers and party people.

2026Mon, Sep 28this year

2027Mon, Sep 27

2028Mon, Sep 25

2029Mon, Sep 24

2030Mon, Sep 23

2031Mon, Sep 22

2032Mon, Sep 27

2033Mon, Sep 26

2034Mon, Sep 25

2035Mon, Sep 24

2036Mon, Sep 22

Add to my calendar (repeats yearly)

Fast facts

Families that eat together are more likely to communicate effectively.

Family meals 3+ times a week lower teens' risk of substance use.

The story

National Family Day serves as a reminder of the essential role that family plays in our lives. Observed annually on the fourth Monday in September, this day encourages families across the United States to engage in activities that foster connection and togetherness. Originating in 2001, it was established by the National Family Day Coalition, which aims to promote the importance of family unity.

Read the full story

Spending time with family can take many forms, from simple dinners at home to exciting outings in the community. This celebration offers opportunities for families to share experiences, create memories, and strengthen their bonds. Research shows that family time, whether through shared meals or fun activities, can significantly enhance communication and emotional well-being among members.

Families are encouraged to participate in various activities that cater to different interests and age groups. Whether it's playing games, cooking together, or volunteering, the key is to prioritize time spent as a family. One highlight of this day is the emphasis on open communication and mutual support, which are vital for nurturing healthy relationships.

In a rapidly changing world, where individual schedules often pull family members in different directions, National Family Day serves as a crucial reminder to pause and appreciate the bonds we share. As families across the nation come together, they create lasting memories that contribute to their collective identity and resilience.

Did you know?

Family Meals Matter

Studies indicate that families who eat together regularly have stronger relationships.

Quality Time Counts

Engaging in shared activities can improve family members' well-being.

Celebration Growth

National Family Day has seen increasing participation since its inception.

Global Recognition

Many countries celebrate the importance of family in various ways.

Family Support

Strong family bonds contribute to emotional and mental health.

Diverse Family Structures

Families come in many forms, including single-parent households and blended families.

Legacy of Family

Creating memories together can be a family's lasting legacy.

Around the world

Every culture celebrates a little differently.

USUnited StatesNational Family Day is primarily celebrated across the United States, emphasizing the importance of familial ties.
CACanadaIn Canada, Family Day is celebrated on the third Monday of February, fostering similar values of togetherness.
GBUnited KingdomWhile not an official holiday, many families in the UK celebrate family time, promoting the importance of family gatherings.
AUAustraliaCanberra observed a Family and Community Day holiday from 2007 to 2017.
NZNew ZealandNew Zealand has no official Family Day, though family time is valued there too.
DEGermanyIn Germany, the concept of family is also celebrated, often through cultural festivals and community gatherings.