NATIONAL DAYFOOD & DRINK

National Ants on a Log Day

Ants on a log is a delicious way to enjoy healthy ingredients while unleashing creativity.

SEP8

Tuesday, September 8Second Tuesday in September

Roots: Submitted in 2014 by Duda Farm Fresh Foods and Peanut Butter & Co.
Vibe: Wholesome and playful.
Also on Sep 8: World Ampersand Day · World Physical Therapy Day · International Literacy Day
Hashtag: #NationalAntsOnALogDay

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3 ways to celebrate

AT HOME

Make the classic

Spread peanut butter on celery and dot with raisins.

WITH FRIENDS

Snack platter

Build a big ants-on-a-log platter for a party.

AT WORK OR SCHOOL

Healthy snacks

Prep ants on a log for the break room.

Plan ahead

National Ants on a Log Day is observed on the second Tuesday in September. Here is where it lands for the next ten years, handy for planners, marketers and party people.

2026Tue, Sep 8this year

2027Tue, Sep 14

2028Tue, Sep 12

2029Tue, Sep 11

2030Tue, Sep 10

2031Tue, Sep 9

2032Tue, Sep 14

2033Tue, Sep 13

2034Tue, Sep 12

2035Tue, Sep 11

2036Tue, Sep 9

Add to my calendar (repeats yearly)

Fast facts

Peanut butter is a beloved American staple enjoyed by millions of kids.

Celery is 95% water, making it a hydrating snack.

The story

National Ants on a Log Day, observed on September 8, highlights a beloved and nutritious snack enjoyed by many across the United States. Combining the crunch of celery with the creamy texture of peanut butter and the sweetness of raisins, this dish is as delightful to make as it is to eat. The origins of this snack date back to the 1950s, when it became a popular choice among parents looking for healthy options for their children.

Read the full story

Traditionally, ants on a log consists of celery sticks filled with peanut butter and topped with raisins, resembling ants marching on a log. This simple yet creative snack has been embraced by families for generations, making it a staple in lunchboxes and after-school treats. Variations have emerged, including using almond butter or even cream cheese as spreads, showcasing the versatility of this classic dish.

The engagement in making ants on a log not only promotes healthy eating but also encourages creativity in the kitchen. Children can personalize their log by selecting their favorite toppings, turning snack time into an artistic endeavor. This hands-on approach helps instill healthy habits from a young age, as kids learn to appreciate nutritious foods.

In recent years, ants on a log has found its way into various cultural discussions about healthy eating and childhood nutrition. With the rise of dietary awareness, it serves as a reminder that healthy snacks can be both fun and delightful. As families celebrate National Ants on a Log Day, they are reminded of the importance of wholesome eating while enjoying a timeless classic.

Did you know?

Peanut Butter Popularity

In the U.S., peanut butter is a beloved pantry staple, with over 90% of households having it.

Fun Variations

Creative versions of ants on a log include using different nut butters, such as cashew or sunflower seed, catering to various dietary needs.

Culinary Creativity

Making ants on a log allows for personal expression, as kids can decorate their snacks with a range of toppings.

Healthy Hydration

Celery's high water content makes it an excellent choice for hydration, especially during warm weather.

Cultural Impact

Ants on a log has appeared in numerous children's books and programs, reinforcing its place in American culture.

Educational Snack

Parents often use this snack as a way to teach children about healthy eating habits and the importance of fruits and vegetables.

Snack Time Tradition

For many, ants on a log is a nostalgic reminder of childhood and family gatherings, making it a cherished tradition.

Around the world

Every culture celebrates a little differently.

USUnited StatesIn the U.S., this snack is a cherished tradition, often found in lunchboxes across the nation.
CACanadaCanadian families also enjoy this creative snack, bringing a taste of Americana to their tables.
GBUnited KingdomIn the UK, similar snack ideas are embraced, showcasing a love for healthy eating.
AUAustraliaAustralian children enjoy ants on a log as a fun and nutritious after-school snack.
NZNew ZealandIn New Zealand, ants on a log is recognized for promoting healthy eating among young ones.
DEGermanyWhile not as common, the idea of healthy snacks is gaining traction in Germany, with variations of the classic appearing.