NATIONAL DAYFOOD & DRINK

National Almond Day

Celebrate the rich history of almonds with a focus on their nutritional benefits and culinary versatility.

FEB16

Tuesday, February 16Every year on February 16

days to go

Roots: Dating back to ancient times, almonds were cultivated in the Mediterranean region.
Vibe: A celebration of health and culinary creativity.
Also on Feb 16: Do a Grouch a Favor Day · Presidents Day
Hashtag: #NationalAlmondDay

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3 ways to celebrate

AT HOME

Snack on almonds

Keep a bowl of roasted almonds handy for healthy munching.

WITH FRIENDS

Bake almond treats

Try almond cookies or cake and share with friends.

AT WORK OR SCHOOL

Share almond packs

Hand out small almond packs in the office or classroom.

Plan ahead

National Almond Day is observed on February 16 every year. Here is where it lands for the next ten years, handy for planners, marketers and party people.

2026Mon, Feb 16this year

2027Tue, Feb 16

2028Wed, Feb 16

2029Fri, Feb 16

2030Sat, Feb 16

2031Sun, Feb 16

2032Mon, Feb 16

2033Wed, Feb 16

2034Thu, Feb 16

2035Fri, Feb 16

2036Sat, Feb 16

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Fast facts

California produces about 80% of the world's almonds.

A one-ounce serving of almonds contains about 6 grams of protein.

The story

Almonds have a long and rich history, dating back thousands of years. Originally cultivated in the Mediterranean region, these nuts spread to different parts of the world, including the United States, where they found a perfect growing climate in California. Today, California produces about 80% of the world's almonds, making it a powerhouse in the global almond market. As National Almond Day approaches, it’s important to recognize the nut’s journey from orchard to table.

Read the full story

Almonds are not just delicious; they are packed with nutrients. A one-ounce serving of almonds provides about 6 grams of protein, along with essential vitamins and minerals, including vitamin E, magnesium, and fiber. Their health benefits are numerous, ranging from heart health to weight management. Incorporating almonds into your diet can be a tasty and nutritious choice, whether you enjoy them raw, roasted, or as almond butter.

On National Almond Day, food enthusiasts can explore the versatility of almonds through various recipes. From almond-crusted fish to rich almond cakes, these nuts can elevate any dish. Almonds also serve as a key ingredient in many international cuisines, showcasing their global appeal. Culinary creativity can shine through when experimenting with this nut, making it a beloved choice in kitchens worldwide.

As we celebrate National Almond Day, it’s also an opportunity to reflect on the environmental impact of almond farming. Sustainable practices are becoming increasingly important in agriculture, and many almond growers are adopting methods to reduce water usage and promote biodiversity. By supporting local and sustainable almond products, consumers can enjoy these delicious nuts while also contributing to a healthier planet.

Did you know?

Almond Varieties

There are two main types of almonds: sweet and bitter. Sweet almonds are the kind typically eaten raw or roasted.

Nutritional Powerhouse

Almonds contain antioxidants, proteins, healthy fats, and fiber, making them a popular health food.

Culinary Uses

Almonds are used in baking, cooking, and even as a milk alternative, showcasing their versatility.

Historical Significance

Almonds were one of the first tree nuts to be cultivated, with references found in ancient texts.

Economic Impact

The almond industry significantly contributes to the economy of California, generating billions annually.

Global Production

Almonds are grown in over 40 countries worldwide, with California leading the pack.

Cultural Symbol

In some cultures, almonds symbolize prosperity and good fortune, often used in festive dishes.

Around the world

Every culture celebrates a little differently.

USUnited StatesCalifornia is the leading producer of almonds, contributing significantly to the global supply.
ESSpainSpain is known for its high-quality almonds, particularly in the Mediterranean region.
AUAustraliaAustralia has been increasing its almond production, focusing on sustainable farming practices.
INIndiaAlmonds are an important crop in India, where they are used in various traditional dishes.
TRTurkeyTurkey is another significant almond producer, especially known for its bitter almonds used in confectionery.
ILIsraelIsrael has developed innovative almond farming techniques, enhancing yield and sustainability.