NATIONAL DAYHEALTH & WELLNESS

National Women’s Checkup Day

On National Women’s Checkup Day, we make a little room on the calendar for the thing that makes us who we are.

MAY11

Monday, May 11Second Monday in May

Roots: Established in 2004 by the U.S. Department of Health and Human Services
Vibe: Empowerment through health awareness.
Also on May 11: Eat What You Want Day · Foam Rolling Day · Twilight Zone Day
Hashtag: #NationalWomen8217sCheckupDay

Add to my calendar Send a card Email a friend

Apple or Outlook calendar

Ways to celebrate

Small, doable ways to celebrate National Women’s Checkup Day.

Do one small thing that makes the day feel marked.
Tell someone what you're celebrating and why.
Share a post, a photo, or a memory connected to it.
Make a tiny tradition — something you could do again next year.
Let it be simple. Not every celebration has to be a production.

Make it your kind of celebration

Family
Do one small thing together that everyone will remember.
Kids
Turn it into a craft, a story, or a snack — meet them where they are.
Couples
Use the day as an excuse for a little intentional time together.
Office
Acknowledge the day in the team chat or at a stand-up. Small, sincere, fast.
School
Anchor a short lesson or activity around the day.
Community
Share, volunteer, or donate to make the day mean something locally.
Just me
Celebrate quietly and completely. One person can still mark a day.

Plan ahead

National Women’s Checkup Day is observed on the second Monday in May. Here is where it lands for the next ten years, handy for planners, marketers and party people.

2026Mon, May 11this year

2027Mon, May 10

2028Mon, May 8

2029Mon, May 14

2030Mon, May 13

2031Mon, May 12

2032Mon, May 10

2033Mon, May 9

2034Mon, May 8

2035Mon, May 14

2036Mon, May 12

Add to my calendar (repeats yearly)

Fast facts

Women are more likely to seek preventive services than men.

Routine checkups can reduce the risk of chronic diseases.

The story

National Women's Checkup Day, observed on the second Monday in May, serves as a crucial reminder for women to prioritize their health. This day was established in 2004, championed by the U.S. Department of Health and Human Services, to promote regular health checkups and preventive care. It aims to encourage women to take charge of their health and to remind them that regular screenings can lead to early detection of health issues, ultimately saving lives.

Read the full story

Statistics reveal that women are more likely to utilize preventive health services compared to men. This day highlights the importance of these services, which include routine checkups, screenings for cancers, and wellness exams. Regular health checkups can significantly reduce the risk of chronic diseases, allowing women to lead healthier, longer lives. Awareness and education about these services remain key components of improving women's health across the nation.

In recent years, the conversation around women’s health has expanded, addressing not only physical health but also mental well-being. Community events, educational workshops, and health fairs often accompany National Women's Checkup Day, fostering discussion and engagement. These initiatives encourage women to share their experiences and knowledge, creating a supportive environment for health empowerment.

As National Women's Checkup Day approaches, individuals are encouraged to take action. Scheduling a checkup, advocating for friends and family to do the same, and participating in health-related events can make a difference. This day not only emphasizes the significance of women’s health but also celebrates the strength and resilience of women who prioritize their well-being. Together, we can create a culture of health awareness and support.