Health & Wellness

Great American Smokeout

★ ★ ★ ★ ★ JOIN THE MOVEMENT On November 16, take a day to focus on quitting smoking and make a meaningful change in your life. ★ ★ ★ ★ ★ ━━━━ FAST FACTS ━━━━ WHEN November 16, 2023 ORIGIN First held in 1977 STAT Approximately 34 million adults smoke in the U.S. STAT

Great American Smokeout Read More »

National Rural Health Day

★ ★ ★ ★ ★ CELEBRATING RURAL HEALTH National Rural Health Day encourages us to support equitable healthcare for all communities. ★ ★ ★ ★ ★ ━━━━ FAST FACTS ━━━━ WHEN November 17 ORIGIN Established in 2010 STAT Over 60 million Americans live in rural areas STAT Rural residents often face higher health risks VIBE

National Rural Health Day Read More »

National Take a Hike Day

★ ★ ★ ★ ★ GET READY TO HIKE Embrace the outdoors this National Take a Hike Day with a rejuvenating hike in nature. ★ ★ ★ ★ ★ ━━━━ FAST FACTS ━━━━ WHEN November 17 ORIGIN Established in 2010 by the American Hiking Society STAT Approximately 47 million Americans hike annually STAT The Appalachian

National Take a Hike Day Read More »

National Stress Awareness Day

★ ★ ★ ★ ★ EMBRACE CALMNESS This National Stress Awareness Day, let’s focus on reducing stress for a healthier life. ★ ★ ★ ★ ★ ━━━━ FAST FACTS ━━━━ WHEN First Wednesday of November ORIGIN Established in 1998 by the Stress Management Society STAT Nearly 80% of Americans experience stress regularly STAT Work-related stress

National Stress Awareness Day Read More »